A secret everyone knows

“Forever is composed of nows.”

-Emily Dickinson

Each and every moment is your whole life.

This moment and its emotions are the ancient seed hidden in the shadow of your cave, stewarding everything you are, have ever been, and will ever be. Waiting to be teased apart and followed like a trail of breadcrumbs to complete being.

This is the act of healing. Molding the past and the future in our present inner experience.